top of page
Expat Burnout vs Culture Shock: They Look Similar on the Surface, but They Require Different Interventions
By J.R. Hernandez, Psychotherapist & Burnout Specialist I have moved to a new country about six times. Venezuela, Chile, France, the United States, Singapore, Russia. Each time I told myself I knew what I was doing, and each time the ground shifted in a way I did not expect. So when someone living abroad tells me they feel off and cannot explain why, I am not listening as an outside expert. I have sat where they are sitting. The first thing I try to sort out with them is some
Jul 275 min read


Supporting Families Through Relocation to Bali
Relocating overseas is often seen as an exciting new chapter, and moving to Bali offers families a unique lifestyle filled with culture, nature, and opportunity. However, the emotional challenges of moving abroad with kids are often underestimated. For many families, the transition involves far more than logistics, it requires emotional adjustment, resilience, and support. When relocating overseas with children, every family member experiences the change differently. While pa
Mar 317 min read


How Screen Time Affects Childhood Development
https://www.safetydetectives.com/blog/screen-time-and-child-development/ Maria Fernanda Rincon Published on: April 30, 2024 “Screen time” has become a term that resonates with almost everyone, perhaps especially parents and educators. Defined as the amount of time spent using devices with screens, such as smartphones, tablets, computers, and televisions, screen time is a daily reality for people of all ages. A study in Chicago found that nearly half of US parents rely on scr
Mar 1218 min read
bottom of page
