Singapore
Emergency Ambulance & Fire: 995
Non-Emergency Ambulance: 1777
Drugs & Poison (non-emergency): 6423 9119SOS
Samaritans of Singapore: 24-hour Hotline: 1767, 24-hour CareText: 9151 1767 (via WhatsApp)
Tinkle Friend: Tinkle Friend is a national toll-free helpline (1800 2744 788) and chatline for all primary-school-aged children in Singapore: 1800-2744788


Thailand
Ambulance: 1669
Police: 199
Samaritans Thailand: 02-113-6789


Indonesia
Emergency: 112
Police: 110
Ambulance/Health Ministry: 118 or 119
Indonesian Psychological Healthcare Center: Suicide Prevention: indopsycare.com/suicide-prevention/


Vietnam
Emergency Medical Response (EMR): ∗9999 or (08) 3822 0121
Ambulance: 115
Police: 113Didi Hirsch Torture Crisis Line: 4-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide: Tel: 877-727-4747
Vietnam Emergency Hotline: 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide: Tel: 113
National Child Helpline: 24-hour support to children who are in distress or facing different problems: Tel: 111


Sri Lanka
Police Emergency Hotline: 118 / 119
Ambulance / Fire & rescue: 110
Accident Service-General Hospital-Colombo: 011-2691111
Tourist Police: 011-2421052
Sri Lanka Sumithrayo: Offers support to those who are lonely, depressed, despairing and in danger of taking their own life: WhatsApp+94 767 520 620 Call: +94 707 308 308


Cambodia
Fire and rescue services. Call 118.
Medical emergencies. Call 119 in Phnom Penh or go to a hospital. Outside of Phnom Penh you will need to contact a hospital directly.
Police. Call police on 117 or contact the tourist police.
TPO Cambodia Suicide Prevention Helpline: 017 222 372


Borneo
Emergency: 999


Malaysia
Emergency: 999
Befrienders Kuala Lumpur: Offers free and confidential emotional support to anyone feeling distressed, depressed or suicidal: 0376272929


Japan
Ambulance: Dial 119
Police: Dial 110
Childline Japan: Open from 4 pm to 9 pm for all children and young people in Japan who are in distress, in crisis, or at risk of suicide: 0120-99-7777
Inochi no Denwa Suicide Hotline: Emotional support and assistance to people in Japan who are in distress, in crisis, or at risk of suicide: 03-6634-2556


South Korea
Police: 112 (for theft, assault and other crimes)
Emergency Medical Information Center: 1339 (medical assistance for international visitors)
Tourist Information Center: 1330 (for tourism-related assistance)


United States
Emergency: 911
Suicide & Crisis Lifeline: Call or text 988
National Domestic Violence Hotline: 1-800-799-7233
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): https://988lifeline.org/chat
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211, https://www.211.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526) 
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
LGBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https://www.veteranscrisisline.net
TransLifeline: https://www.translifeline.org - 877-565-8860

 
UK & Republic of Ireland
Emergency: 112 or 999
Non-emergency: 111, Option 2
24/7 Helpline: 116 123 (UK and ROI)
Shout: Text "DESERVE" TO 85258
Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us
YourLifeCounts.org: https://yourlifecounts.org/find-help/


Argentina
Emergency: 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
Argentina Suicide Hotline: +5402234930430
 

Spain
Emergency: 112
Telefono De La Esperanza - 717-003-717  - http://telefonodelaesperanza.org/llamanos
 

Australia
Emergency: 000
Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
LifeLine Australia: 13 11 14
YourLifeCounts.org: https://yourlifecounts.org/find-help/
Beyond Blue https://www.beyondblue.org.au/get-support/get-immediate-support
 

China
Emergency 110 
Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)
Lifeline Shanghai https://www.lifeline-shanghai.com/
 

Canada
Emergency: 911
Crisis Text Line (Powered by Kids Help Phone): Text "DESERVE" TO 686868
YourLifeCounts.org: https://yourlifecounts.org/find-help/
Crisis Services Canada: http://www.crisisservicescanada.ca/en/
Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/
 

South Africa
Emergency: 10 111 for police or 10 177 for an ambulance
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Depression and Anxiety Helpline: 0800 70 80 90
YourLifeCounts.org: https://yourlifecounts.org/find-help/
 

New Zealand
Emergency: 111
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org: https://yourlifecounts.org/find-help/
 

India
Emergency: 112
Sneha India (http://www.snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050
Samaritans Mumbai: Samaritans Mumbai is a helpline providing emotional support to anyone feeling stressed, distressed, depressed, or suicidal: +91 84229 845528
 

Germany
Emergency: 112
Hotline: 800 111 0111
Hotline: 0800 111 0222
 

Finland
Emergency: 112
Crisis Line: 010 195 202