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Our mental health support team has been hand-picked and span 18 countries.

All our experts are vetted and qualified.

Our team specialise in everything from ADHD to LGBTQIA+ allowing you to find the right help for you.

choice of qualified therapists
easy booking system

Choose from our hand-picked therapy team

How it works

Take an assessment.

Get matched by a professional, not an algorithm.

assessments with mental health nurses
assessments with mental health nurses

If you are not sure what's troubling you, our nurses will assess you and put you in touch with the right expert.

A mental health assessment is a conversation between you and mental health professionals to help decide what kind of support you need.

A mental health assessment is not a test or an exam, it is about helping you. You only have to talk about what you want to talk about. The more open and honest you are, the easier it will be to get you the right help.

aftercare support groups
group mental health support

Join a weekly aftercare session

Please book your free slot  to get a Zoom link

All members have access to free, lifetime group sessions.  This is a perfect opportunity to check-in with other clients and make new connections

The sessions are hosted by guest therapists and have a different topic every week.

The Aftercare programme will commence in late 2025

We have a great resource library providing a deep-dive on mental health topics.  The downloadable pdf's are collated by us with the latest information and data.

The hub has international podcast recommendations, books on many subjects, a mental health news blog and more.
 

We are continually adding to the hub and will email members when there's new content to explore.

mental health support hub

Access our hub of mental health resources

specialist support information

If you or your child are in a crisis or any other person may be in danger, seek professional help.  Find a list of contacts here

John F.

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mental health support
counselling for expats

Mary J.

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specialist teenage therapy team

Mark H.

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